Thursday, May 10, 2012

Day 50 (Yoga)



Finished Yoga this morning.  Not much to report.  These blog updates are likely to get more and more boring as less and less new happens.

Today's Yoga was very similar to Sunday's.  I got through right angle pose and grab without stumbling.  Prayer twist was better.  Couldn't hold Warrior 3, but did marginally better at the whole standing splits/half moon/twisting half moon.  Although I couldn't always hold the pose (with half moon being the hardest), I tried to keep the back leg up throughout the whole routine.  I stumbled here and there, but I am getting much better. 

I did notice that I've never been getting as low as what they do during the Chaturangas.  I'll work on that.

I also noticed last Sunday that I haven't been getting low enough on the side twists during Yoga belly.  Working on that too.