I quit...taking "before pictures" every day. It was dumb. I may take them every week or so.
What did you think I was talking about?
Today was Yoga. Couldn't get in the mindset of doing 90 minutes of Yoga at 6AM so I did it when I came home. Still improving. Still stumble in the asanas after twisting triangle. Couldn't get through the Warrior 3, standing splits, moon, twisting moon routine. I kept falling out, but I'd get right back in at least. I rolled over my head trying to do the crane...haven't done that before. All in all, I really like Yoga. I can see improvements...I can see I am improving with strength in my legs and with balance and it is cool to see myself get better.
I had toyed with mowing the lawn after Yoga but I felt too...I don't know...groovy or mellow.
Core Synergistics is tomorrow. I went through the book and the DVD and I'm glad I did. There are a lot of complicated exercises. Now I can spend more time doing them and less figuring them out.
Still going strong after three weeks! Feeling good!
